According to scientific studies, training on a power plate is extremely effective.
A different way to get fit - power plate training works with vibrations which cause muscle reflexes which in turn intensify your training tenfold. This vibration training activates 97 percent of your muscle fibers which increases your muscle mass and the amount of energy you use during your workout.If you really would like to break a sweat, we are the right address for you.
Dear guests, we are happy to personally help – we are looking forward to your call!Power Platz Studio tel.: +43 3335 664 45 18 692Tourism office Nature Park Pöllau Valley tel.: +43 3335 4210