Tuesday, 18 November 2025 - Tuesday, 09 December 2025 Show all dates
Feel and Heel - Learning to Understand the Wisdom of Your Body
4-part workshop series
Do you know this?A day goes well, you are full of energy. The next day you feel drained, tired, and irritable, without knowing why. The usual ailments occur regularly, even though you are already doing and doing?Learn to understand the language of your body to feel sustainably good physically and energetically stable.
At Feel & Heel you will• receive tools to question your subconscious and recognize what your body REALLY needs right now.• find out what truly nourishes you and what drains your energy.• understand what your old patterns are and how to let them go.• return to gratitude, connection & trust with your body.• experience an in-depth yoga practice in each module.• receive immediate help options on how to quickly get into your power in stressful everyday situations. • simply have time JUST for you.• and much more.
Admont - Sitzungssaal Hall
The yoga sessions are locked for all levels.
Your very own workbook1 year access to my 5 online mini yoga sessions
Investment for you: 380€
Each time from 18:00 to 20:00