Friday, 13 September 2024 - Friday, 11 October 2024 Show all dates
In this training course for golfers, you can improve your technical skills in the long and short game. PGA golf pro Gregor Kotnik gives helpful and, above all, practical tips and shows you how professional training can perfect your technical and tactical game. Health aspect:
When you play golf, you are on the golf course and therefore in nature. During an average 18-hole round of golf, you can burn around 1,200 to 2,000 calories, depending on the intensity of the game. Up to 17 different muscle groups are activated during a single golf swing, with the legs, back, arms and abdominal muscles being the main groups. In addition, the strategic nature of golf contributes to mental fitness. Golfers report improved concentration and mental clarity.
Stainach-Pürgg