We start our mountain bike tour in the centre of Krieglach and ride over the Mürzbrücke (bridge) to the junction with the Mürztalradweg R5 (right, towards Alter Sommer). Now we follow the cycle path, which leads us past the junction to Massing. At the next junction, we turn left into the Malleisten area. Now follow the ascent - steadily climbing - to the Malleisten. The first 4.5 kilometres are on an asphalt road, which then turns into a well-maintained gravel road that leads directly to the Malleisten Alm. The climbs along the route are interspersed with short flat stretches where we can recharge our batteries. After a rest at the Malleistenalm hut, we continue our route to the Hönigsberger Alm, passing the Lammeralm and the Wetterkreuz there. Now we take the road that leads up the Hönigsberg downhill to Langenwang. The main road (Wiener Straße) takes us into the centre, via Grazer Straße and Hohenwangstraße we reach the Mürztal cycle path R5, which takes us back to Krieglach via the Au.